Help others understand RA
The symptoms of rheumatoid arthritis can sometimes stand in the way of making plans – or keeping them. You may find yourself afraid to join an ongoing book club or bridge game because you fear being too worn out to keep your commitment. Or, maybe you often have to cancel a night out with your friends because your RA is acting up. And they're just the people you need to help lift your spirits.
In any case, it's essential to share your concerns with your healthcare professional. Because keeping up with your friends and family is a part of life you shouldn't have to miss out on. It might even help to open up and tell them how much your RA is affecting you.
Remember, others might not realize or might forget that you have rheumatoid arthritis. So sharing how you feel can help others understand why you might be anxious or irritable at times. Then you can make a plan that lets others help you when you need it. Some days you will need support, and that's okay.
Facts you can share with others about rheumatoid arthritis
Not sure where to begin or how to explain rheumatoid arthritis? Here are some talking points that might help:
- Having rheumatoid arthritis isn't the same as having "regular" or osteoarthritis.
Rheumatoid arthritis is an autoimmune disease. That means my body mistakes its own cells for a "foreign invader" and fights back. With RA, the target is the lining of my joints.
- Rheumatoid arthritis is a progressive disease. That means my joints will get worse over time. I need you to understand that I might not be able to do some of the things I was able to do before.
- Some of the common symptoms of RA are pain, stiffness and fatigue. I try to live each day as normally as possible, but because sometimes I can't control my symptoms, I might have a hard time making plans sometimes or accomplishing as much as I would like.
